Tue, 31 August 2010
Brought to You by
Highlights of Episode 63 "Hit the Gym with a Strength Coach"
David Tenney I spoke to Coach Tenney about: **What is "Aerobic"
**SC.com thread "ESD-Did the Pendulum Swing too Far?" **What Can We Tell from Resting HR **Using the Omega Wave **Programming **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com ** His "TRX Big 5" "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of Alwyn talks about "Ask the Equipment Experts" Chris Poirier from Perform Better joins us to talk about The Summer Sale and the upcoming workshops. Check out the Perform Better Sale here
"Ask Gray Cook" For More about Gray, check out FunctionalMovement.com and MovementBook.com Listening
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Tue, 17 August 2010
Brought to You by Perform Better Highlights of Episode 62
Charlie Weingroff CharlieWeingroff.com **Progressions for Getting Clients back to Performance **Non-Provocative to Provocative Movements **Adding Dynamic Movements **Med Ball Progressions **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com **What's Going on At BU Hockey and at MBSC
His Newest DVDs
"The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of Alwyn talks about "Ask the Equipment Experts" Erin McGirr from Perform Better joins us to talk about The Summer Sale.
 Check out the Perform Better Sale here
Listening
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Mon, 26 July 2010
Brought to You by Perform Better Highlights of Episode 61 Robert Dos Remedios I spoke to Coach Dos about the launch of his new site CoachDos.com "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of
Special Extended Interview with Alwyn about Marketing **What is Marketing
"Ask the Equipment Experts" Chris Poirier from Perform Better joins us to talk about Long Beach Summit Highlights.
Check out the Perform Better Sale here
"Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray Answers a question about The Joint by Joint Approach Movement Check out Gray's Website, FunctionalMovement.com
Listening
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Fri, 9 July 2010
Brought to You by Perform Better Highlights of Episode 60 Special "Ask Gray Cook" Gray Cook comes on to talk about his new book: Movement Check out Gray's Website, FunctionalMovement.com "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com **His Biggest Challenge So Far With The MBSC Move
and newest DVDs
"The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of
Alwyn talks about "Ask the Equipment Experts" Chris Poirier from Perform Better joins us to talk about The Monthly Sale and The Long Beach Summit Highlights.
Check out the Perform Better Sale here
Listening
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Tue, 22 June 2010
​ Brought to You by Perform Better Highlights of Episode 59
I spoke to Coach Weingroff about: **His SC.com thread- "How Do We Get Length" **Should We All Get Massage Licenses? **Where Do We Go From Here? **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com **The MBSC Move
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of
Alwyn talks about "Ask the Equipment Experts" Chris Poirier from Perform Better joins us to talk about The Monthly Sale and The Summit Highlights. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray Cook Classic: Check out Gray's Website, FunctionalMovement.com
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Tue, 1 June 2010
Brought to You by Perform Better Highlights of Episode 58 Joe Dowdell & Dr. Brooke Kalanick I spoke to Coach Dowdell & Dr. Kalanick about: **What is a Naturopathic Doctor **How The Naturopathic Doctor fits into the Fitness Team **The Importance of Recovery **Factoring Hormones into the Equation **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com **Scoring the The Single Leg Squat for FMS
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of
Alwyn talks about "Ask the Equipment Experts" Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Summit The Aqua Bag. Check out the Perform Better Sale here "Ask Gray Cook" Special Video
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about "Reflex Stability" Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Mon, 24 May 2010
Brought to You by Perform Better Highlights of Episode 57 Dan Baker I spoke to Coach Baker about: **Mobility vs. Flexibility Training **How Strong Do Athletes Need To Be **How Much Time to Devote To Power Training **Is Talent Overrated **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **Getting Banned by the NSCA Since the NSCA will no longer approve courses from Coach Boyle, (which we think is wrong) we would like to start an email campaign from NSCA members who Coach Boyle has affected positively, asking the NSCA to start approving those courses again. We are hoping for 1000 emails. President Jay Hoffman - hoffmanj@tcnj.edu Vice President Greg Haff- ghaff@hsc.wvu.edu Secretary/Treasurer Jeff Stout- jrstout@ou.edu Board Member Jill Bush- jillbushphd@yahoo.com Board Member Mike Nitka- mnitka@mnsd.k12.wi.us Board Member Juan Carlos Santana- jcs@ihpfit.com Board Member John McCarthy- mccarthy@uab.edu Board Member Chat Williams- chat@oklahomastrength.com Public Member- Karen Ballek- kballek@comcast.net To make it easy, just copy and paste into your email: Please include StrengthCoachPodcast@gmail.com so we know how close we are to our goal of 1000 emails. Thanks!
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of
Alwyn talks about "Ask the Equipment Experts" Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Summit some new kettlebells. Check out the Perform Better Sale here "Ask Gray Cook" Special Video
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about "What to Do When Athletes Land In Valgus" Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." |
Sat, 1 May 2010
Brought to You by Perform Better Highlights of Episode 56 Joe Sansalone I spoke to Coach Sansalone about: **The Confusion about Packing **The Natural Rhythm of The Shoulder Girdle **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **"Mike Boyle on Rollouts" **Shoulder Mobility and Low Back Pain **Interval Rest Periods ** NSCA upcoming vote Much more...
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of
Alwyn talks about "Over-delivering When You Screw Up" "Ask the Equipment Experts" Chris Poirier from Perform Better joins us to talk about The Monthly Sale, The Summit Early Bird Special and the status of The PB Preferred Customer Program. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about "Building the Durable Athlete" Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Tue, 13 April 2010
Brought to You by Perform Better Highlights of Episode 55 Joe Kenn Author of I spoke to Coach Kenn about: **Single Leg vs. Bilateral Squats **How Strong Do Our Athletes Need to Be? **Why You Can't Overtrain a College Athlete **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **"Mike Boyle on Cleans" **Shoulder Packing **Regressing Side Planks **Banned By The NSCA Much more...
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of
Alwyn talks about "Freedom" An Important One from Alwyn"Ask the Equipment Experts" Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and an Incredible Deal on the Clearance Page!. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Sorry, no Gray this week. Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Tue, 30 March 2010
Brought to You by Perform Better Highlights of Episode 54 "The Coach's Corner with Coach Boyle" Joe Heiler from SportsRehabExpert.com Interviews Coach Boyle **Coach Boyle's New Site- HockeyStrengthandConditioning.com
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of
"A New Employee Should Equal More Profit" "Ask the Equipment Experts" Chris Poirier from Perform Better joins us to talk about The Functional Training Summits, The Early Bird Discount and the new Preferred Customer Plan. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray makes a statement about "Finding the Common Thread" (Part 1) Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Fri, 19 March 2010
Brought to You by Perform Better Highlights of Episode 53 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **His New Site- HockeyStrengthandConditioning.com
**The Art and Science of Coaching **Quotes from Legends Al Vermeil, Johnny Parker and more about Strength Much more...
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of
The Difference Between Low Skill and Lowest Skill "Ask the Equipment Experts" Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and a NEW Product that was "All the Rage" at IRSHA.. Check out the Perform Better Sale here "Ask Gray Cook" (2 Parts)
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about "The Overhead Squat and The Toes Touch Progression" (Part 1) (Part 2)- "Exercise Economy" Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Mon, 22 February 2010
Brought to You by Perform Better Highlights of Episode 52.5 Special "Ask Gray Cook"
Gray Cook answers to the "What Is The Difference Between Corrective Exercise and PT" post that has gotten a lot of discussion on the StrengthCoach.com Forum Check out Gray's Website, FunctionalMovement.com
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Fri, 19 February 2010
Brought to You by Perform Better Highlights of Episode 52 Jessi Stensland
I spoke to Jessi about: **The Most Important thing in the End Athlete's Training **Learning to Move **Barefoot Running and Technique **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **"No Time To Get Better" **"What's The Difference Between Corrective Ex and PT?" **"Is Coach Boyle Wrong Not Training Kids 5-9?" Much more...
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of
Hint- It's not another trainer "Ask the Equipment Experts" Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and a new feature at PerformBetter.com. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about his book "Athletic Body in Balance" "What is the Central Takeaway from ABB?" This is Part 3 of a 3 Part Answer Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Thu, 28 January 2010
Brought to You by Perform Better
Highlights of Episode 51 "Hit the Gym with a Strength Coach"
Mike Potenza San Jose Sharks I spoke to Coach Potenza about: **His Programming Philosophy **How his program changes during the year **Dealing with 8 players going to the Olympics **His thoughts on Squatting **Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **"Does It All Come Down to the First 10 Yards?" **Progressing Wall Slides **Sticking to the Recipe **Progressing to the Landmine **The Winter Seminar
Much more... His blog at www.StrengthCoachBlog.com His Newest DVDs
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Tracking and Testing Everything in Your Business"
"Ask the Equipment Experts"
Erin McGirr from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands, Bootcamp Dynamite from Workout Muse and The difference between foam rollers.
"Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about his book "Athletic Body in Balance" "What is the Central Takeaway from ABB?" This is Part 2 of a 3 Part Answer Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Mon, 18 January 2010
Brought to You by Perform Better Highlights of Episode 50 Robert Dos Remedios I spoke to Coach Dos about: **How he uses Cardio Strength Training **Psychology vs, Physiology **How Strong Do Athletes Needs to Be? **Using Tabatas **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Empowering Employees **The Winter Seminar Much more... Check out his new Book "Advances in Functional Training"
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of Chris Poirier from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands. Also, a new product called the Aqua Bag Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about his book "Athletic Body in Balance" "What is the Central Takeaway from ABB?" Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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