Tue, 29 December 2009
Brought to You by Perform Better Highlights of Episode 49 "Opening a Facility"
I spoke to Coach Levine about: **His article "What It Takes- A Fitness Business Journey"
Tim Yuhas, Yuhas Performance Training I spoke to Coach Levine about: **His article "So You Want to Open A Sports Performance Training Facility? A Coaches Guide to Making the Right Decisions."
"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about: Much more...
Check out: Coach Boyle's new book "Advances in Functional Training" Check out Coach Boyle's blog at Check Out Coach Boyle's Newest DVDs
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"Ask the Equipment Experts" 
 Rob Milani from Perform Better joins us to talk about Facility Planning  Check out the Perform Better Sale here
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Sat, 5 December 2009
Brought to You by Perform Better Highlights of Episode 48 I spoke to Coach Boone about: **His article "The Coaching Mindset"**Sports Axiology **Become the Coach Your Athletes Needs You to Be **The Performance Coach Mindset Profile **The Ready to Play Profile **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com
**His article "Learning to Speak Coach" **Forum Topics: **Barefoot RFESS **Pre-Game Workout Ideas Much more...
Check Out Coach Boyle's Newest DVDs
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about The Holiday Sale and the One Day Seminar Series. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about Re-Testing Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Sat, 14 November 2009
Brought to You by Perform Better Highlights of Special Episode 47.5 This Episode Has 2 Parts: Part 1 Perform Better Presents "From Counting Reps to Counting Revenue" with Alwyn & Rachel Cosgrove
Alwyn Cosgrove, author of
I spoke to Alwyn about his upcoming Business Workshop that he is doing with his wife Rachel for Perform Better. Download the Brochure Early Bird Registration- $299.00 (sign up 8 weeks prior to event) DATES: Feb. 5-6, 2010 Feb. 26-27, 2010 This
is NOT one of those internet marketing "pretend you're in the fitness
business" seminars - this comes from an in-the-trenches successful
facility -- voted one of America's TOP TEN facilities by Mens Health
magazine 2009
Part 2 A collection of every "Business of Fitness" segment that Alwyn does each episode for The Strength Coach Podcast (one right after the other). Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Mon, 9 November 2009
Brought to You by Perform Better Highlights of Episode 47 I spoke to Coach Norman about: **Training the Endurance Athlete **Improving Power with movement efficiency **Using the FMS with Cyclists **Periodization for the Cyclist **How Much Strength do Cyclists need **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Robb Rogers' article "Neutral or Natural" **Forum Topics: **RFESS beginner progressions **Scapular Wall Slides **Shoulder Protraction and Planks Much more...
Check Out Coach Boyle's Newest DVDs "The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about The November Sale and the One Day Seminar Series. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about the number of trials for the FMS- "Why 3?" Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Mon, 2 November 2009
Brought to You by Perform Better Highlights of Episode 46.5 Special "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray revisits the Joint by Joint Approach Check out Gray's Website, FunctionalMovement.com
Major League Strength Coaches Clinic November 21, St. Johns University, Queens, NY Interview with Yankees Strength Coach Dana Cavalea
and Frank Dolan from Sports & Fitness Performance
Check out more info about The Major League Strength Coaches Clinic
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Mon, 26 October 2009
Brought to You by Perform Better Highlights of Episode 46 I spoke to Coach Torine about: **How he is using the FMS with Pro Football Players **Implementing Nutritional Strategies with his players **How Much Strength id Enough? **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **The Launch of Functional Strength Coach 3.0 **TRX Plank Progressions **Forum Topics: **Resisted Stretching **Conditioning Standards **Progressing the Tabata Much more...
Check Out Coach Boyle's Newest DVDs SPECIAL OFFER Purchase from the link above and get StrengthandConditioningWebinars.com for 60 days for $1!! (offer good only in October) You have to purchase from the link above "The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"Ask the Equipment Experts"
Erin McGirr from Perform Better joins us to talk about New Catalog. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray responds to Coach Boyle's answer about how he is using the FMS Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Tue, 20 October 2009
Coach Boyle's "Functional Strength Coach 3.0" Launching this Weds. Oct 21 at 12pm EST Listen to a quick announcement here This was an incredible day of learning with Coach Boyle that every
***EXCLUSIVE SPECIAL BONUS for the Month of October ONLY*** Click the link for FSC 3.0 here and if you purchase it, you will get a very special trial offer to StrengthandConditioningWebinars.com 60 days for a Buck!!
This bonus will pay for FSC 3.0 itself! Check out Functional Strength Coach 3.0 NOW
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Tue, 13 October 2009
In Episode 45, I told you I would letting you in on some inside info about Coach Boyle's upcoming release of "Functional Strength Coach 3." You can listen to my announcement right here if you don't want to hear me yapping, you can go straight to the interview here (These are 2 separate things!) His resume and list of accomplishments are too long to list here, although I will tell you that he is the Strength and Conditioning Coach for the Boston University Terrier's Ice Hockey Team and they raised the banner for being the 2009 NCAA Champions!!
Well he just did an interview
with another Strength Coach Podcast regular, Alwyn Cosgrove, that he's calling the 'State of the
Strength and Conditioning Industry'. In the interview he gives his take
on everything from:
It's FREE to sign up and if you do, you will also be able to preview some videos from Functional Strength Coach 3 later this week. Direct download: Special_Announcement_FSC3-_Strength_Coach_Podcast.mp3 Category:podcasts -- posted at: 2:43 AM Comments[0]
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Sat, 10 October 2009
Brought to You by Perform Better Highlights of Episode 45 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **What's happening with the Functional Strength Coach 3 **Movement Patterns and Medicine Ball Throws ** Forum Topics- Anti-Rotation Throws, Stress Fractures and Strength Training, Posterior Tilt and Single Leg Squats, Conditioning on Strength Days Much more.. Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs  "The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about How you can get a Free PB Elite Foam Roller, The New catalog and Upcoming Seminars. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about Barefoot Running- Who should run barefoot? When you can make the transition to running barefoot; Do we use the same biomechanics on the treadmill? Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Tue, 29 September 2009
Brought to You by Perform Better Highlights of Episode 44.5 Special "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray responds to Vern Gambetta's blog post Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Sun, 27 September 2009
Brought to You by Perform Better Highlights of Episode 44
Fit4Austin I spoke to Coach Vives about: **The Challenges of a Female Strength Coach **Training the Female Athlete **The Female Triad **Much More...
"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **What's happening with the BU Hockey Team **His article "3 Medicines Everyone Should Take" "Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
Breaking down the numbers. "Ask the Equipment Experts"
Erin McGirr from Perform Better joins us to talk about The BIG Summer Sale. Check out the Perform Better Sale here Special "Ask Gray Cook" in the Next Episode
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum In Episode 44.5, Gray responds to Vern Gambetta's blog post Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Thu, 10 September 2009
Brought to You by Perform Better Highlights of Episode 43 Pete Friesen Carolina Hurricanes I spoke to Coach Friesen about: **Isometric Training **The benefits of Isometric training **Programming ISOs **His favorite exercises **Much More... Check out Coach Friesen's Isometric Powerpoint and videos www.scoutingsolutions.com/ **Mac Users need to download Flip4Mac to be able to watch. http://www.apple.com/downloads/macosx/video "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **His article "So Much for Early Specialization" ** "The ABC's for Increased Running Speed in the Post-Operative Knee Athlete" (Rob Panariello) **"9 Points of Contention for Coach Boyle" (Bret Contreras) Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
Base Operating Expense Cash Flow Receivables Base The Daily Number Profit Mode "Ask the Equipment Experts" 
 Erin McGirr from Perform Better joins us to talk about The BIG Summer Sale. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray re-explains his statement: "Train the Deadlift, Maintain the Squat" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Tue, 1 September 2009
Brought to You by Perform Better Highlights of Special Episode 42.5 "Program Design with Alwyn Cosgrove"
Alwyn Cosgrove, author of
I spoke to Alwyn about his upcoming program design workshop- Sept 25-26. From Alwyn's blog: In the past year, Results Fitness has been featured as one of America's top thirty gyms and been named by industry consultant Thomas Plummer as the most profitable gym in the USA per square foot. As Anthony Robbins would say - this is not to impress you - but to impress upon you that we are doing things right. As I often say - I am just a kid from a small town in Scotland that did a few things right.... One of those things, and probably what we are known for, is our training programs. In September of this year, for the first time ever, we'll be running a two-day, no-holds-barred, everything revealed program design seminar - pulling back the curtain to reveal everything we do at Results Fitness to design and implement the best programs on the planet. We get better results in less time than any of our competition. And now we're sharing that... Results Fitness Biz Program Design Seminar When: September 25th and 26th Where: Santa Clarita, CA What will be covered?
Click Here to sign up NOW!
-- AC PS - we will also be launching our new Program Design manual at this event! Don't miss it! Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Mon, 24 August 2009
Brought to You by Perform Better Highlights of Episode 42 Dewey Nielsen Impact Performance Webisite Dewey's blog I spoke to Dewey about: **Being "Brilliant at the Basics" **"Common Mistakes of a Mixed Martial Artist" **"Considerations and Training for MMA" **McGill's Pulsing, Iso-Explodes **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Does it Matter What You Eat, Ate? ** Should We Train Goalies Differently? **The Key To Off-Season Training is In-Season Training Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about The BIG Summer Sale, the new dates for the Summits and One-Day Workshops, and a new workshop with Alwyn and Rachel Cosgrove. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about "Shoulder Packing"
Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0]
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Sun, 9 August 2009
Episode 41- You will be redirected shortly.
www.StrengthCoachPodcast.com Comments[0]
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Mon, 27 July 2009
http://www.StrengthCoachPodcast.com You will be redirected shortly.
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Mon, 6 July 2009
Episode 39- You Will Be Redirected Shortly
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Sun, 28 June 2009
Episode 38- You will be redirected shortly.
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Tue, 9 June 2009
Episode 37
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Thu, 4 June 2009
Special Announcement
Direct download: Special_Announcement-_Strength_Coach_Podcast.mp3 Category:podcasts -- posted at: 12:31 AM Comments[0]
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Sun, 24 May 2009
Episode 36
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Sun, 17 May 2009
Episode 35.5
Direct download: Episode_35.5-_Special_Episode_of_The_Strength_Coach_Podcast.mp3 Category:podcasts -- posted at: 8:39 PM Comments[0]
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Sun, 3 May 2009
Brought to You by Perform Better
Click here to Listen Now Highlights of Episode 35 "Hit the Gym With A Strength Coach" Coach Brandon Marcello Director of Sports Performance, Stanford University
We talked about: **The Stanford University S&C program **What he looks for when hiring a new coach, and how he gets them up to speed **His Training Methodology **Training Softball Players **Much, Much more** Check out Brandon's DVD
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about **What's new at StrengthCoach.com **What's Happening with the Old Forums ** Slide Board Leg Curls **His article "Interval Training- A Case Study" **Training High Load vs. Low Load Systems Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs Click here to Listen Now "Ask the Equipment Experts" Win admission to the Functional Training Summit Chris Poirier from Perform Better joins us to talk about the monthly sale and closeout specials, The Functional Training Summit and a chance to win admission to the Summit by signing up to the Professional Directory Sign up and you are automatically enetered. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about "Why Primitive Patterns?"Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now Comments[0]
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Fri, 24 April 2009
Brought to You by Perform Better Highlights of Special Episode 34.5
The Launch of a NEW Segment "The Business of Fitness with
Alwyn Cosgrove, author of
Alwyn joins me for a 30 minute interview about Click here to Listen Now  Nick Winkelman, Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Energy System Development.
Listening To listen right here, go to the top and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Direct download: Episode_34.5-_Special_Episode_of_The_Strength_Coach_Podcast.mp3 Category:podcasts -- posted at: 3:20 AM Comments[0]
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Sat, 18 April 2009
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 34 "Hit the Gym With A Strength Coach"
Founder and Owner of UnlimitedAthlete.com
We talked about:
**His article "Shoulder Injury Prevention through Overhead Movements" Check out Tim's DVD "Dry Land Training for Swimmers"  "The Coach's Corner with Coach Boyle"  Interview with Coach Boyle about **What's new at StrengthCoach.com **Training the Endurance Athlete ** Baby Boomer Intervals **The Biggest Loser Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"  Win admission to the Functional Training Summit Erin McGirr from Perform Better joins us to talk about the monthly sale and closeout specials, The Functional Training Summit and a chance to win admission to the Summit by signing up to the Professional Directory Sign up and you are automatically enetered. Check out the Perform Better Sale here Part 6 of Our 8 Week Series with Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Strength and Power. Check out Nick's blog "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Fri, 10 April 2009
Brought to You by Perform Better Highlights of Episode 33 "Hit the Gym With A Strength Coach"  StaleyTraining.com Owner, Bed and Barbell
We talked about:
**His article "Do You Have a Protocol" "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Foot Speed and The Ladder ** Player Monitoring **New Mentorship Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Win admission to the Functional Training Summit Chris Poirier from Perform Better joins us to talk about the monthly sale and closeout specials, The Functional Training Summit and a chance to win admission to the Summit by signing up to the Professional Directory Sign up and you are automatically enetered. Check out the Perform Better Sale here Part 5 of Our 8 Week Series with Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Movement Skills. Check out Nick's blog "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Thu, 26 March 2009
Brought to You by Perform Better Highlights of Episode 32 "Hit the Gym With A Strength Coach"  Co-owner of Indianapolis Fitness and Sports Training Check out Bill's blog at We talked about:
**Assessments and how fatigue can play a role "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Training on Game Day ** Can weight room performance predict on-field performance **Compensatory Acceleration Technique ** Nutrition for kids Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Erin McGirr joins us to talk about the monthly sale and closeout specials at Perform Better Check out the Perform Better Sale here Part 4 of Our 8 Week Series with Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Plyometrics. Check out Nick's blog "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Mon, 9 March 2009
Brought to You by Perform Better Highlights of Episode 31.5
Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Movement Prep. "Ask Gray Cook" Usually, Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Great stuff from Gray about "adding by subtracting" Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Direct download: Episode_31.5-_The_Strength_Coach_Podcast.mp3 Category:podcasts -- posted at: 4:09 AM Comments[0]
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Mon, 9 March 2009
Brought to You by Perform Better Highlights of Episode 31 "Hit the Gym With A Strength Coach"
General Manager & Performance Specialist We talked about:
**The Art and Process of Coaching "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com ** If You Only Had 5 Minutes to Screen ** Front Squats- Are Higher Reps a Problem? **His Article "Should You Stick To The Recipe?" ** Personal Training Programming Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Chris Poirier joins us to talk about the Everything that is happening at Perform Better Check out the Perform Better Sale here Check out Episode 31.5 for: "Ask Gray Cook" & Part 3 of our 8 Part Series with Nick Winkelman about the Athletes' Performance Methodology "Movement Prep" Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Mon, 23 February 2009
Brought to You by Perform Better Highlights of Special Episode 30.5
Gray Cook- "Putting It All Together"
We have received a lot of questions about Gray's products- which one to buy first, what's next, where does the Secret Series fit in, etc. Check out his products at PerformBetter.com Check out Gray's website at FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Direct download: Episode_30.5-_Special_Episode_of_The_Strength_Coach_Podcast.mp3 Category:podcasts -- posted at: 6:05 PM Comments[0]
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Mon, 23 February 2009
Brought to You by Perform Better Highlights of Episode 30 "Hit the Gym With A Strength Coach"
Head Strength & Conditioning Coach We talked about: His articles:
**Challenges he is facing with his players this time of year "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com ** His article "Getting Strong and Learning to Squat" ** His article- "Things I Never Did" ** Why he likes and dislikes certain exercises Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"  Jennie Rhodie joins us to talk about the Flowin Slide Board Perform Better Check out the Perform Better Sale here 8 Week Series with Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Pre-hab. "Ask Gray Cook" Usually, Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray's answer was so long we decided to do it as a Special Episode- Episode 30.5. Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Fri, 6 February 2009
Brought to You by Perform Better Highlights of Episode 29
Interview with Coach Boyle about **The 3rd Annual MBSC Winter Seminar Feb. 14, 2009 Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs Check out the Perform Better Sale here Interviews with Winter Seminar Presenters      Brijesh Patel, John Pallof, Chris Nowinski Mike Robertson, Eric Cressey New 8 Week Series with Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance launches an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about a general overview of the AP Methodology "Ask Gray Cook" Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum "Chopping Up the FMS" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Sat, 31 January 2009
Brought to You by Perform Better Highlights of Episode 28 "Hit the Gym With A Strength Coach"
We talked about: His articles:
**His article "Principles of Volletyball Training Part 1- Organization" "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **"A Day in the Life" **Why He Loves Coach Poliquins “Variety in Strength Training" **Clusters **Videos of the Week- Sled Work, Reaching SLDL, Yoga Table Stretch **His Upcoming Squat article Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"  Jacob Guajardo joins us to talk about the Keiser M5 Strider Perform Better Check out the Perform Better Sale here Special Feature  Joe Heiler joins us to tell us about the "The Sports Rehab to Sports Performance Teleseminar - 2009" click here to sign up for this Free teleseminar series Coach Boyle will be on Tuesday Feb. 3  Check out SportsRehabExpert.com "Ask Gray Cook" Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Thu, 22 January 2009
Brought to You by Perform Better Highlights of Special Episode 27.5
Conference Call with Gray Cook and Brett Jones
Brett and Gray get on a conference call to discuss their new DVD, Kettlebells From the Ground Up
We talked about: **What's all the fuss about the Get Up? **What is "Kalos Sthenos" **What can the weight teach us? **Progressing the Get Up **Why should we look at the KB when we are coming up? So Much More!! Check out Gray's website at FunctionalMovement.com Check out Brett's website at AppliedStrength.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Direct download: Episode_27.5-_Special_Episode_of_The_Strength_Coach_Podcast.mp3 Category:podcasts -- posted at: 9:05 PM Comments[0]
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Mon, 12 January 2009
Brought to You by Perform Better Highlights of Episode 27 Extra Long Interview with Coach Boyle about **What's new at StrengthCoach.com **Reactive Agility Training **Grip Work **The 10/30/20 Program **The 4 Day CNS Intensive Program **Physiological vs. Performance Testing Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"  Kevin Brochu joins us to talk about the Myotest Perform Better Check out the Perform Better Sale here "Ask Gray Cook" Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This Episode we repeat Part 1 and add Part 2 He references 4 articles that you can download for free at FunctionalMovement.com Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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