Sun, 18 May 2008
Brought to You by Perform Better Highlights of Episode 14, Part 2 Special Bonus Interview 
Valerie Waters, Celebrity Trainer, Creator of the ValSlide Author of Red Carpet Ready  We talked about:
**Val's article "The Many Things I Know About Women"
Performance Nutrition Tips This Episode's Nutrition Expert: "Ask Gray Cook" Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray answers the question- "Will the FMS ever change?" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Direct download: Episode_14-Part_2_Strength_Coach_Podcast.mp3 Category:podcasts -- posted at: 4:20 AM Comments[0]
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Sun, 18 May 2008
Brought to You by Perform Better Highlights of Episode 14, Part 1 Hit the Gym with the Strength Coach 
Kim McCullough, Founder of Total Female Hockey
Get a copy of Kim's Free Report
**Kim's article "Should Kids Train like Pros? Developing the Basic Foundation of The Coach's Corner with Coach Boyle
**Forum Hot Topics- His take on: Check Out Coach Boyle's Newest DVDs "Ask the Experts" with Perform Better  Kevin Brochu joins us to talk about the different weight vests that Perform Better carries Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct download: Episode_14-_Part_1_Strength_Coach_Podcast.mp3 Category:podcasts -- posted at: 4:01 AM Comments[0]
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Sat, 3 May 2008
Brought to You by Perform Better Highlights of Episode 13 Hit the Gym with the Strength Coach 
Robb Rogers, St. Vincent's Sports Performance, Indianapolis, IN
Coach Rogers' DVD Total Hip Training
**Techniques, progressions and patterns that are incorporated into workouts to return the hip to optimal function
The Coach's Corner with Coach Boyle
**What's new with the BU Hockey Training **Forum Hot Topics- His take on: Check Out Coach Boyle's Newest DVDs Win an All Expenses Paid Trip to Perform Better Survey Contest
All you have to do is fill out a quick survey! Enter for a chance to win!
Performance Nutrition Tips This Episode's Nutrition Expert: This Week's Tip: "Ask Gray Cook" Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray provides us with a statement- "Parts versus Patterns" Another interesting topic from Gray. Check out Gray's Website, FunctionalMovement.com Bill Hartman and Mike Robertson Present 2008 Indianapolis Performance Enhancement Seminar When: Saturday, May 17th, 9 a.m. - 6 p.m. For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event! Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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