Fri, 13 January 2012
"Hit the Gym with a Strength Coach"- Thomas Phillips, Senior RKC and founder of The Ultimate Transformation Challenge, joins me to talk about his philosophies on body transformation psychology, coaching and teaching. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Using Breathing Techniques with Stretching, Sprints after Sled Work, and Mark Toomey's article "Is It Just a Sore Back?" "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The Importance of Experience" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "The AP Acceleration Method and Combine Preparation".
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Wed, 14 December 2011
"Hit the Gym with a Strength Coach"- Chris Frankel, Director of Human Performance at TRX, continues the discussion about Conditioning with an interview about his lecture "Functional Conditioning: Energy System Training". "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Topical Anti-Inflammatories, Progressing Anti-Rotation, Aha Moments from some of the ESD changes being talked about and actively pursuing referrals for your business. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Big Picture Thinking" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "The Problem Athlete".
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Wed, 7 December 2011
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Splits in his programming, Training to Peak at a Specific Time and his biggest change in his programming over the last year. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Drawing a Line Between Your Personal Life and Business" "The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses "Session Objectives"
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Sat, 19 November 2011
"Hit the Gym with a Strength Coach"- Joel Jamieson, from 8WeeksOut.com, talks about Training Program Management, Heart Rate Variability, Energy System Contribution myths and more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Future of Strength Training. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Having an Exit Strategy" "The Art of Coaching with Athletes' Performance"- No "Art of Coaching" today
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Wed, 2 November 2011
"Hit the Gym with a Strength Coach"- Dr. Perry Nickelston, StopChasingPain.com, on to talk about his upcoming lecture, "The Powerhouse 3, Maximize Core Symmetry for Power, Performance and Durability" that he is doing at Dana Cavalea's ML Strength Performance Conference on November 12 in White Plains. Very informative info coming from Dr. Perry. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about The Case for Direct Cuff Training for Contact Sports, Post Game Recovery Strategies and Does Technical Work in the Gym Transfer? "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The Power of Your Thoughts" "The Art of Coaching with Athletes' Performance"- John Stemmerman talks more about "Coaching When There is a Language Barrier"
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Sat, 22 October 2011
"Passing the RKC" If you are going for the RKC, you NEED to listen to this. Interview with Brett Jones, Master RKC Spoke to Brett about: **How to get ready for the RKC **The workouts in his article "RKC Snatch Test 101" **His article "Preparing for the RKC" **Hand Health **Much More If you are thinking of doing the RKC, you can train with Brett though his
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Mon, 17 October 2011
"Hit the Gym with a Strength Coach"- Sam Leahey, assistant Strength & Conditioning Coach at Springfield College, talks about Using the Joint by Joint, Periodization, What he's doing with the Springfield Men's Lacrosse and his path to his current job . "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Strength as a Skill, In Season Lifts and Do We Really Need a Niche?. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Not Being Afraid to Change" "The Art of Coaching with Athletes' Performance"- John Stemmerman talks about "Coaching When There is a Language Barrier" SPECIAL INTERVIEW- Phil Scarito talks about the upcoming FMS 3 Day Workshop (Levels 1 & 2 Combined) with Brett Jones
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Thu, 6 October 2011
"Hit the Gym with a Strength Coach"- 3 Parts! I interviewed 3 strength coaches who just landed jobs- Jaime Rodriguez (Clarkson), Dan Gabelman (Union) and Devan McConnell (UMass-Lowell) . Find out the path they took to landing their new jobs. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Internships, Treadmill Testing and Programming the Farmer's Walk. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Investing in Professional Development" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "How Much Coaching Should We Actually Do"
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Fri, 23 September 2011
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Why he uses Tabatas, programming Work Capacity, Power in Phase 1 Programming and much more "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Educating Yourself" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about a "Processing the Cues We Need to Give"
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Tue, 6 September 2011
"Hit the Gym with a Strength Coach"- Art Horne, Director of Sports Performance at Northeastern University, discusses his new book, "Barefoot in Boston", as well as what he is doing with the NU Basketball Team. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Detecting a Sports Hernia; Where he is at with his Core training; Evaluating the Strength Coach, and much more "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Reinvention- Embracing Change" "The Art of Coaching with Athletes' Performance"- Brent Callaway talks about "The Rule of Three- Coaching Groups"
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